September 2023 - Mind Health Boost

Depression Self-Assessment

Dr Manoranjan DasSeptember 30, 2023

What is Depression? Before jumping to the getting to know what is depression self-assessment, we must be able to know what is depression first. Depression, also known as major depressive disorder (MDD), is a common and serious mental health condition characterized by persistent and overwhelming feelings of sadness, hopelessness, and lack of interest on activities...

How to Handle Heat Exhaustion

Dr Manoranjan DasSeptember 29, 2023

Heat exhaustion is a serious condition that occurs when your body overheats due to prolonged exposure to high temperatures and inadequate fluid intake. If left untreated, it can progress to heatstroke, which is a life-threatening emergency. Here are steps to handle heat exhaustion: Preventing heat exhaustion is essential. Here are some preventive measures: Remember that...

How heatstroke happens

Dr Manoranjan DasSeptember 28, 2023

Heat stroke is a severe and potentially life-threatening medical condition that occurs when the body’s core temperature rises to dangerously high levels due to prolonged exposure to high temperatures and excessive heat. It is the most severe form of heat-related illness and is considered a medical emergency. Heat stroke can lead to organ damage and...

How to treat heat exhaustion at home

Dr Manoranjan DasSeptember 27, 2023

Heat exhaustion is a heat-related illness that occurs when the body becomes overheated and is unable to cool itself down effectively. It typically happens as a result of prolonged exposure to high temperatures, especially when combined with high humidity. Heat exhaustion is a milder form of heat-related illness compared to heatstroke, but it should still...

How to stay safe in hot weather

Dr Manoranjan DasSeptember 26, 2023

Spending time outdoors in hot weather can be safe and enjoyable if you take proper precautions and follow safety guidelines. However, there are certain risks associated with extreme heat that can make outdoor activities potentially dangerous if not managed correctly. Here’s why staying outside in the heat can be safe if you take the necessary...

Heatwave Tips

Dr Manoranjan DasSeptember 25, 2023

A heatwave is a prolonged period of excessively hot weather, which may be accompanied by high levels of humidity. Heatwaves can vary in intensity and duration but are generally characterized by temperatures significantly higher than the normal or average for a specific region during a particular season. These extreme heat events can pose significant health...

How to stay healthy during rainy season

Dr Manoranjan DasSeptember 24, 2023

The effects of the rainy season on a person can vary depending on their location, lifestyle, and individual preferences. This blog will give you an overall insight on how to stay healthy during rainy season due to health is wealth! Check this out for the common ways in which the rainy season can affect people:...

How to handle heat

Dr Manoranjan DasSeptember 23, 2023

Heat can have both positive and negative effects on the human body, depending on the intensity, duration, and individual tolerance. Look into the rest of the blog to get to know foods that you can create in the comfort of you own home to handle heat. These are ways in which heat affects the human...

How to treat mild heat stroke

Dr Manoranjan DasSeptember 22, 2023

The term “mild heatstroke” can be somewhat misleading, as heatstroke is typically considered a medical emergency, and there isn’t a distinct category for mild heatstroke. Heatstroke is a serious condition characterized by a dangerously elevated core body temperature, which is usually defined as a body temperature of 104 degrees Fahrenheit (40 degrees Celsius) or higher....

Aging and Diet Plan

Dr Manoranjan DasSeptember 21, 2023

Aging and diet plan is crucial to apply when getting old. First, what is aging? This refers to the natural, gradual process of changes that occur in living organisms over time. It is a complex and multifaceted biological phenomenon that affects all living things, including humans. Aging encompasses various physical, physiological, and psychological changes that...

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Latest News

Depression Self-Assessment

How to Handle Heat Exhaustion

How heatstroke happens

How to treat heat exhaustion at home

How to stay safe in hot weather

Heatwave Tips

How to stay healthy during rainy season

How to handle heat

How to treat mild heat stroke

Aging and Diet Plan

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