October 2023 - Mind Health Boost

Aging and Mental Health

Dr Manoranjan DasOctober 2, 2023

Aging and mental health are two interconnected aspects of human well-being. Aging refers to the natural process of growing older over time, which is characterized by a series of physical, cognitive, and emotional changes. Mental health, on the other hand, encompasses a person’s emotional, psychological, and social well-being, including their ability to handle stress, relate...

Food Care for Diabetes

Dr Manoranjan DasOctober 1, 2023

What we in take is important to consider especially for taking care of our health. This is why it is important to know food care for diabetes. Diabetes, often referred to as diabetes mellitus, is a chronic medical condition that affects how your body processes glucose (sugar), which is a primary source of energy for...

Joining health challenges to kick-start your fitness

Embracing a New Challenge: Joining Health Challenges to Boost Your Fitness Journey Are you looking to kick-start your fitness journey and take your health to the next level? Joining health challenges could be the perfect way to jumpstart your motivation and commitment to a healthier lifestyle. These challenges offer a structured and supportive environment that...

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