February 2024 - Mind Health Boost

Coping With Breast Pain All Month During Perimenopause

Dr Manoranjan DasFebruary 2, 2024

If you’re approaching menopause, you’ve probably noticed your breasts hurting a lot more than normal – maybe even all month long. Many women find their breast tissue becomes extremely tender and sensitive throughout perimenopause, the transitional stage before menopause marked by hormonal fluctuations. While frustrating, breast pain lasting all month is common. Understanding why this...

Joining health challenges to kick-start your fitness

December 21, 2024

Embracing a New Challenge: Joining Health Challenges to Boost Your Fitness Journey Are you looking to kick-start your fitness journey and take your health to the next level? Joining health challenges could be the perfect way to jumpstart your motivation and commitment to a healthier lifestyle. These challenges offer a structured and supportive environment that...

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Coping With Breast Pain All Month During Perimenopause

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