November 2024 - Page 3 of 3 - Mind Health Boost

How to Treat Fever in Toddlers

Dr Manoranjan DasNovember 16, 2024

Understanding Fever in Toddlers Fever is a common occurrence in toddlers and is usually a sign that the body is fighting an infection. Knowing how to treat fever in toddlers is important for parents to help their little ones feel better and ensure proper recovery. Importance of Proper Fever Management Proper management of fever in...

How Can You Help Someone with Mental Health Issues

Dr Manoranjan DasNovember 15, 2024

Understanding Mental Health Issues: A Compassionate Approach Mental health issues can affect anyone, regardless of age, gender, or background. It’s essential to approach these issues with empathy and understanding. If someone you care about is struggling, you may wonder how can you help someone with mental health issues. By learning to recognize the signs and...

How to Improve Sleep Efficiency

Dr Manoranjan DasNovember 15, 2024

Understanding the Importance of Quality Sleep A good night’s sleep is essential for overall health and well-being. Quality sleep is not just about the number of hours you spend in bed; it’s also about how efficiently you sleep. Improving sleep efficiency can lead to better concentration, enhanced mood, and improved cognitive function throughout the day....

How to Practice Compassion: Self, Others, World

Dr Manoranjan DasNovember 14, 2024

Understanding the Power of Compassion Compassion is a powerful and transformative force that can profoundly impact our mental and emotional well-being. It involves recognizing the suffering of others and having the desire to alleviate that suffering. By extending compassion to ourselves and those around us, we create a more nurturing and supportive environment that fosters...

How to Get Help for Someone with Mental Health Issues

Dr Manoranjan DasNovember 14, 2024

Understanding the Importance of Seeking Help When it comes to mental health, knowing how to get help for someone with mental health issues is crucial. It’s essential to recognize the signs and provide support to create a safe and understanding environment for those in need. Seeking help for mental health concerns is not a sign...

How Often Should a Diabetic Eat a Day

Dr Manoranjan DasNovember 13, 2024

Understanding the Importance of Meal Timing for Diabetics Myth Busting: Debunking Common Misconceptions About Diabetic Eating Habits How often should a diabetic eat a day? This question often arises when managing diabetes. Meal timing plays a crucial role in diabetes management, impacting blood sugar levels and overall well-being. By understanding the importance of meal timing,...

What Foods Usually Trigger IBS

Dr Manoranjan DasNovember 13, 2024

Understanding Irritable Bowel Syndrome (IBS) Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that affects the large intestine. Individuals with IBS may experience symptoms such as abdominal pain, bloating, gas, diarrhea, and constipation. Managing IBS involves identifying trigger foods that may exacerbate symptoms. Understanding what foods usually trigger IBS can help individuals make informed...

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How to Treat Fever in Toddlers

How Can You Help Someone with Mental Health Issues

How to Improve Sleep Efficiency

How to Practice Compassion: Self, Others, World

How to Get Help for Someone with Mental Health Issues

How Often Should a Diabetic Eat a Day

What Foods Usually Trigger IBS

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