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vegan diet what do vegans eat

Exploring the Vegan Diet: What Do Vegans Eat and How to Maintain Protein Intake

Dr Manoranjan DasAugust 14, 2023
The vegan diet has gained immense popularity in recent years, driven by its ethical, environmental, and health-conscious principles. If you’re considering adopting a vegan lifestyle or are curious about what vegans eat, this comprehensive guide is designed to provide you with insights, examples, and strategies for maintaining a protein-rich vegan diet. By understanding the essentials...
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parkinson disease how does it start

Unveiling the Genesis of Parkinson’s Disease: A Comprehensive Exploration of its Onset

Dr Manoranjan DasAugust 9, 2023
Parkinson’s disease, a complex neurodegenerative disorder, casts its shadow on millions worldwide. However, within the realm of uncertainty and challenges, lies the key to understanding how Parkinson’s disease starts. This knowledge is essential not only for early detection and intervention but also for fostering a sense of hope and empowerment. In this comprehensive guide, we...
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neurodegenerative disorder

Understanding Neurodegenerative Disorders: A Simplified Overview

Dr Manoranjan DasAugust 8, 2023
Neurodegenerative disorders stand as a perplexing group of conditions that cast a shadow over countless lives, progressively eroding the vital nerve cells within the brain and spinal cord. These intricate disorders exhibit diverse origins and manifestations, yet they share an alarming commonality: the gradual decline of both cognitive and motor functions. In this all-encompassing guide,...
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how to increase weight naturally

How to Increase Weight Naturally: Gain Weight Fast Naturally

Dr Manoranjan DasAugust 8, 2023
Gaining weight naturally can be a transformative journey that boosts confidence and vitality. If you’re seeking to increase your body weight without relying on supplements or drastic measures, this comprehensive guide offers insights, tips, and strategies for achieving your goals in a sustainable and health-conscious manner. By understanding the fundamentals of natural weight gain, exploring...
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fodmap what is it

FODMAP What is it: Unraveling the Mystery of Digestive Sensitivities

Dr Manoranjan DasAugust 3, 2023
Introduction FODMAP is a term derived from the abbreviation of Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols. It represents a collection of short-chain carbohydrates and sugar alcohols that are present in specific types of foods. For some individuals, consuming FODMAPs can trigger digestive discomfort, bloating, gas, and other gastrointestinal symptoms. In this comprehensive guide, we delve...
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Microorganisms Impact Digestion and Health

The Gut Microbiome: How Microorganisms Impact Digestion and Gut Health

Dr Manoranjan DasAugust 2, 2023
Introduction The gut microbiome, an astonishingly vast and diverse community of microorganisms residing in our digestive tract, has emerged as a paramount influencer of our health and well-being. Comprising trillions of bacteria, viruses, fungi, and other microbes, this dynamic ecosystem plays a multifaceted role in digestion, nutrient absorption, immune function, and even mental health. In...
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FODMAP what is it

Homemade Remedies for Stomach Cramps: Soothe Stomach Aches and Combat Parasites

Dr Manoranjan DasJuly 31, 2023
Introduction The intricate workings of our digestive system are crucial for overall well-being, but occasional stomach discomfort and digestive issues can disrupt our daily lives. Many of us have experienced stomach cramps, aches, and indigestion at some point, seeking quick relief from the discomfort. While over-the-counter medications may offer immediate relief, they often come with...
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