Natural Remedies Archives - Mind Health Boost

Herbal remedies to relieve headaches naturally.

Dr Manoranjan DasNovember 22, 2024

Understanding Headaches: Causes and Common Triggers Headaches are a common ailment that can range from mild discomfort to debilitating pain. They can be triggered by various factors such as stress, poor posture, dehydration, lack of sleep, or underlying health conditions. Identifying the root cause of your headaches is crucial in finding the most effective treatment....

Natural Remedies for Stress Relief: Root Causes and Relaxation Techniques

Dr Manoranjan DasOctober 21, 2024

The Impact of Stress on Health and Well-being Stress is a common experience in today’s fast-paced world, affecting individuals both mentally and physically. It can lead to a range of health issues, including anxiety, depression, high blood pressure, and insomnia. Natural remedies for stress play a crucial role in managing these symptoms and promoting overall...

Battling Fevers and Colds at Home: Natural Remedies for Finding Relief

Dr Manoranjan DasNovember 14, 2023

It starts with a scratchy throat and stuffy nose before rapidly escalating into chills, body aches, and a spiking temperature. A fever caused by a cold virus is an all too common part of winter. While medications can help suppress some symptoms temporarily, your body’s immune system still needs to fight off the underlying infection....

Homemade Remedies for Stomach Cramps: Soothe Stomach Aches and Combat Parasites

Dr Manoranjan DasJuly 31, 2023

Introduction The intricate workings of our digestive system are crucial for overall well-being, but occasional stomach discomfort and digestive issues can disrupt our daily lives. Many of us have experienced stomach cramps, aches, and indigestion at some point, seeking quick relief from the discomfort. While over-the-counter medications may offer immediate relief, they often come with...

Joining health challenges to kick-start your fitness

December 21, 2024

Embracing a New Challenge: Joining Health Challenges to Boost Your Fitness Journey Are you looking to kick-start your fitness journey and take your health to the next level? Joining health challenges could be the perfect way to jumpstart your motivation and commitment to a healthier lifestyle. These challenges offer a structured and supportive environment that...

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Joining health challenges to kick-start your fitness

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Herbal remedies to relieve headaches naturally.

Natural Remedies for Stress Relief: Root Causes and Relaxation Techniques

Battling Fevers and Colds at Home: Natural Remedies for Finding Relief

Homemade Remedies for Stomach Cramps: Soothe Stomach Aches and Combat Parasites

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